Welcome friends to Episode #99 of the Own Your Best Life Podcast. I thought it would be helpful to share some of the teaching that happens in my group coaching sessions. When you are a 1:1 client, you get access to attend these sessions where I teach on topics that will help you reach your goals more effectively and sustainably. Today’s podcast is a snippet from one of our sessions on mind-body practices and how you can see the variety of ways that you can learn how to trust yourself and your decisions, develop a greater sense of inner peace and lead yourself and others - all while enjoying the ride.
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OWN YOUR BEST LIFE SHOWNOTES:
https://mayempson.com/99-group-coaching-on-mind-and-body/
