Ele King is a sports massage therapist and explains the difference between the types of massage.

Ele didn't set out to be a sports massage therapist when she left university. She explains how she came to be interested and train in massaging. She then went onto specialise in deep tissue and sport massage. Gill and Ele chat about what people can expect when they go for a massage and what questions to ask before they book in to make sure they get the massage they are expecting.