Most people have been led to believe that weight gain is simply based on eating too many calories…
Although that can certainly be true for many, it’s not the case for millions of people who are eating well and moving their bodies, yet still struggling to take the weight off…
So to tackle this topic I’d like to review how chronic stress makes you fat and why it should be one big area you focus on to lose the weight and keep it off…
Tune into today’s #CabralConcept 2280 for all the details - Enjoy the show and let me know what you thought!
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