In this episode, the host dives into what you should do after your back goes into that sudden onset spasm. Here’s a hint don’t lay in bed for weeks to fix it…
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Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com
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SUPPORT WILD SHEEP:
WANT TO WIN A DALL SHEEP HUNT IN THE NWT?
Check out how you can support the Wild Sheep Foundation and be entered into a draw to win a Dall’s Sheep hunt with YOUR CHOICE of outfitter in the Northwest Territories.
