— “My healing is about releasing, evolving, and integrating. It’s about engaging, overcoming, recovering, and repairing. t’s seeing the possibilities in every grain of sand as ocean waves bring coolness to my feet.
My healing means putting the right label on what I’m feeling. It’s unwinding what is inside of me so that I can forgive myself And making amends so that I can forgive others.
It lives in letting go.
It lives in letting go.
It lives in letting go…. “
— Part of “My Healing Is Poem” By Jerrilyn Black
Valeria interviews Jerrilyn Black — Born and raised in El Paso, TX, Jerrilyn Black is a licensed clinical social worker, psychotherapist, and author, currently residing in Washington, DC.
Jerrilyn fundamentally believes that every one of us are healers and alchemists as we each have the power to heal ourselves and transform our own painful and traumatic experiences into rays of light. Jerrilyn loves all things pop culture, is at peace during walks in nature, and finds joy in a good healthy laugh.
To learn more about Jerrilyn Black and her work, please visit: jerrilynblack.com
— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.
