When looking for a way to heal your gut, it’s important to listen to what the research says. In this episode, the latest gut health studies feature the following interventions:
Fecal microbiota transplantation (FMT) Butyrate The low FODMAP diet Probiotics Prokinetics Meditation Internet-based cognitive behavioral therapy (CBT)Listen in to discover more about the efficacy of these interventions on IBS, SIBO, acid reflux, and more.
https://drruscio.com/dysbiosis-low-fodmap-research-updates
My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook
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