When we don’t understand who we are BEING, we tend to look to the external world to fix the problem. That’s why most Stressed Out Successes turn to endless amounts of self-care, spending money on the latest tech gadgets (yes, how many of us have splurged as an, “I deserve this!” gift?), or even working longer hours to try and feel better.
But continuing to operate in this way is literally causing more pain. Because this is like going to your local pharmacy asking for aspirin to relieve the pain, when really you have a broken arm and all the aspirin is doing is making you feel better - temporarily.
That’s why in this episode I’m doing an in-depth review of the 5 different stress identities so we can create awareness of who we are BEING and start looking at our stress from an INTERNAL viewpoint instead of constantly looking outside of us to feel better.
Join this special end of summer challenge! Each episode will end with a workbook of questions and this will be a 5 part challenge, just in time for year end projects, performance reviews, and oh yes… the holidays!
Listen now.
LATEST ANNOUNCEMENTS:
Want to learn what it really takes to release stress 10X FASTER?
Then you don’t want to miss this FREE Masterclass where I teach you:
The SPECIFIC critical mistakes every Stressed Out Success is making that is keeping them in an endless cycle of stress with nothing to show for. The 3 powerful shifts needed in order to finally stop being a stressed out Leader. An EASY formula you can use to break that negative thinking (that works like a charm)!Plus, you’ll learn all about the Stressproof Method and how Executives and Leaders around the world are applying it to achieve massive results in their lives.
For instant access head on over to https://www.stressproofpodcast.com/freemasterclass
Watched the training and ready to go deeper?
Get the support you need to melt away stress faster than ever before so that you can shine at work like you know you’re capable of and get BACK to enjoying your life with the people you love!
🔴Laser Coaching: Stressed and confused as to why you aren’t feeling better? Get instant clarity on your biggest blockers. Schedule your Laser Coaching session today here.
🔴The Stressproof Method Program: The most comprehensive DIY program available to help you finally release your stress so that you can get back to living your life again. Click here to learn more and join today!
🔴VIP Coaching: An exclusive 3 month coaching program in a 1:1 setting to finally help you move past old patterned behavior holding you back from your biggest dreams and goals. Those that don’t want to repeat last year all over again, please apply here.
🔴For The Spiritual Executive: Gain personal insight on major themes for the year and how you can work with them. Click here to book your astrological session today!
Want to learn more about all three? Visit www.stressproofpodcast.com/coaching for more information!
If you enjoyed the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and Spotify? It takes less than 60 seconds, and it really makes a difference in helping to convince non-listeners to click play so that we can all stress LESS. I also love reading the reviews!
Sign up for Susan’s email newsletter (“Weekend Wellness”) at stressproofpodcast.com/email.
Follow Susan:
Instagram: instagram.com/susanchoiwellness
Facebook: facebook.com/susanchoiwellness
Pinterest: pinterest.com/susanchoiwellness
