— Many of us have heard of “flow” states - where effortlessness and ease move through us and we enter, as many athletes call it, “the zone”. Living in the Flow is allowing more of the Divine to move through you and as you, as Rev. Michael Bernard Beckwith says. It is as much about receiving as it is about doing and giving, just as the tides of the ocean come in and out.
Living in this Divine Flow is powerful, deeply moving, and joyful, even if it isn’t always our expectation of perfection. You can align with this Divine Flow through several simple principles. Simple isn’t always easy, but it is clear and doable.
Valeria interviews Rev. Connie L. Habash — She is the author of “Awakening from Anxiety: A Spiritual Guide to Living a More Calm, Confident, and Courageous Life.”
Rev. Connie, MA, LMFT, is also a Licensed Marriage and Family Therapist, yoga & meditation teacher, ecotherapist, and spiritual mentor.
Over the last 29 years, she has helped thousands of students and clients overcome stress, anxiety, depression, and spiritually awaken. Rev. Connie is passionate about deepening spirituality through nature. She creates a safe, heart-centered, nurturing space to awaken, grow, and serve the planet in her online community, Awakening Women of the Earth (AWE), as well as her other online programs, in-person retreats, workshops, and ecotherapy sessions in the San Francisco Bay Area. Additionally, she has served on the faculty of 3 yoga teacher trainings.
To learn more about Rev. Connie L. Habash and her work, please visit: awakeningself.com
Join a FREE workshop with Rev. Connie L. Habash at awakeningself.com/what-you-didnt-know-about-your-emotions/
— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.
