#138 - How I Quit Porn So That I Can Have More Focus & Energy

Many people struggle to leave their comfort zones and hold onto beliefs that they consider to be true because they are afraid of growth. Growing requires acceptance, and in order to develop and change our perspective about ourselves and the world, it is essential that we understand the situations in which we find ourselves. It is important that we align our values with the kind of person we want to be—a person with sexual integrity—because when we are certain about our values and our NorthStar Goals, it will be simpler to act and grow. 

In this episode, Benjy talks about the most significant things we can impart to our children, his own personal journey to overcome porn, and how he was able to mend his sexual relationship with his wife. He shares with us the growth equation, which enabled him to let go of beliefs that were detrimental to his growth, as well as how we can optimize the growth equation in our own lives to overcome our personal struggles such as porn addiction.  

Listen to Episode 138 to learn more!

Show Notes

The most important lesson to impart to our children [3:31] The definition of growth [8:40] How to quickly overcome a porn addiction (Benjy’s growth equation) [10:08] The Blessed Couple Podcast [14:22] Why should we pay attention to the false beliefs we carry in our lives? [14:51] The significance of having a vision for ourselves [19:16] How to be fulfilled and happy in our marriages [20:09]