248. Optimize Your Health and Vitality by Understanding Your Hormones, with Amanda Hinman

Feeling more tired lately? Maybe you have been experiencing digestive issues, or generally are more anxious, maybe skin issues…

Hormones certainly affect our day-to-day, and in this episode with Amanda Hinman, we’re talking about optimizing your energy and mental clarity so that you can do all the things that you want to do! 

Amanda talks about:

Why you might be feeling an increased number of symptoms Things we’re doing everyday that ‘feed the problem’/symptoms and what can we do to get ahead of it Inflammation - what it is and how we get rid of excess levels of it  Key vitamins to support your body at this stage

Applied Functional Medicine Certified and Integrative Nutrition Health Coach, Amanda Hinman used to feel exhausted and overwhelmed while struggling with an auto-immune condition. Life circumstances shaped her mission, to empower women to be in the driver’s seat of their health when her family was faced with multiple health crises and was able to overcome them against professional medical expectations.

Amanda specializes in helping successful women between the ages of 40-60 who are struggling with hormone imbalance and exhaustion to heal naturally and gain 3 hours of energy every day so they can maximize their impact on their careers and family.

Amanda founded a functional medicine company called the Hinman Holistic Health Institute and together she and her team have helped 100’s of women reclaim their health from the terrors of Hashimoto’s, hypothyroidism, insulin resistance, anxiety, PCOS, pituitary tumors, and more.

https://hinman-holistic.squarespace.com/ 

https://www.instagram.com/hinmanamanda/ 

https://www.facebook.com/hinmanholistic 

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