#102: Expanding Into Fulfillment In Yoga & Entrepreneurship With Matt Giordano

How to Step Into Courage & Authenticity When You’re Burnt Out So That You Can Expand Into Fulfillment With Matt Giordano

How to go from feeling drained, burnt out, and stuck on the hamster wheel to feeling a freeing sense of fulfillment...

Have you ever felt that feeling of stagnation, burn out, or knowing that you just can’t keep going like this, and if you do you may lose yourself or the life you know could be true for you? 

You’re hustling from the beginning of your day to until the very end, deep in the grind, and you feel your light getting dim. You have no idea what you can do about it but some part of you knows that you’ve GOT to do something.

You question which path to take next - which one will be the ‘right’ path? What if you choose the wrong one and waste your time getting further away from feeling better? 

If this sounds familiar, you are not alone. 

You’re at the brink of a transition in which my guest in this episode, Matt Giordano, shares vulnerably about his own experiences throughout his career, and how to see it differently to not limit your growth and subsequent fulfillment, but to expand it. 

In this episode, Matt tells his story of moving through many transitions, and shares specific strategies that you can use to find courage, inspiration, and trust in your own journey. 

We talk about things like: 

How there is NO ‘wrong path’, and the path that you’re on will support you in ways you may not expect  What to do when you don’t know where to go next or take action See your experience differently, and consciously choose the path that brings you greater fulfillment (even when you have no idea what that might feel like just yet)

…and so much more. So if you’ve ever felt like you’re ready for the next expansion in your life but aren’t sure how to take the leap and go after it - take a deep breath - and listen to this episode. 

Matt Giordano is a Yoga Instructor, Yoga Educator, Teacher of Teachers and the founder of Chromatic Yoga. Matt is an expert in helping people to feel their muscles, engage them intentionally, and move their bodies in a way that becomes a greater heightened sense of awareness and experience in the physical form.

Mentioned in this episode: 

Find Matt Giordano on Instagram here: @theyogimatt Matt's YouTube Channel here  Matt Giordano's website: theyogimatt.com Check out his monthly Yoga Immersions Find his 200hr + 300hr Teacher Trainings Rebecca Doring's FREE Mini-Course: Next Level Impact for professional women who want to ditch their inner critics and go after and achieve their goals