This week on the podcast I am joined by Heather Ivany. Heather is a holistic practitioner and teacher of yoga, meditation, and Akashic reading. For over 20 years, she's led teacher training, mentorship programs and retreats. In this episode, Heather shares her background with yoga, meditation and Akashic records and how her practices have led her to teaching others. She also shares what a sacred space is, how to set one up, the importance of having sacred habits in your life, as well as how to make time and space in your life for your habits.
Enjoy!
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In this episode:
Heather’s story, background, and how she got into yoga Transitioning into a career of teaching yoga to others Heather’s background with Akashic records and how that comes into play with her practice An explanation and overview of Akashic records and why it’s a beautiful and practical tool to use Creating a calm, serene, and sacred space without the need of certain physical aspects or limited resources More traditional alter spaces and how you can create one for your space Forming good habits to show up to these yoga spacesGuest links:
Website: https://www.heatherivany.com/
Instagram: https://www.instagram.com/heather_ivany/
