How to Clarify What You Want in Your Job or Career with Dr. Sarah E. Brown

Do you want to know how to gain clarity on what you REALLY want in your career and in your life?

I am passionate about serving women and helping them build clarity, confidence, and commitment to achieving their unique career goals, and I want you to be happy, and successful, and experience less stress in the process.

I am the author of the best-selling Let Your Personality Be Your Career Guide, and I co-wrote (with Jack Canfield of Chicken Soup for the Soul® fame) the best-selling The Road to Success. I have also developed a completely personalized book, entitled The Book of YOU®, which helps individuals be happy, successful, and better understood in a variety of pursuits based on their unique personalities.

In this episode, I’ll explain the Know Thyself Process® and how it can help you find clarity what is important to you in your career with just 3 steps!

 

What you will learn from this episode:

Discover what the Know Thyself Process® is and how can you practice it Learn more about the importance of voicing your thoughts to another Learn the three powerful components that will help you get clarity

 

“We do not really get clear about what is important to us until we voice this to another human being who knows and cares about us.”

- Dr. Sarah E. Brown

 

Valuable Free Resource:

How to get clear about your interests, strengths, and needs in order to understand and gain clarity on what you really want: https://www.sarahebrown.com/ Be sure to check out the full interview accessible through this link: https://www.sarahebrown.com/post/sarahebrown

 

Topics Covered:

02:50 - Sarah shares how she started her journey in helping women leaders find their calling

06:13 - What is the Know Thyself process and how can you start your self-discovery journey?

07:08 - The first component: Thoroughly assess yourself

08:50 - The second component: Innating your strengths

09:30 - The third component: Learn your motivational needs

11:36 - Grab a cup of coffee and check out Sarah's website: Sarahebrown.com

12:20 - Sarah describes how Abraham Lincoln used the power of voicing

13:35 - Why you should start incorporating the Know Thyself Process: You can get clear about what is unique about you, and explore what you want by just talking it out with someone who knows and cares about you.

 

Key Takeaways:

“We just need to know what is true for us and what minimizes our own stress.” - Dr. Sarah E. Brown

“There's something very powerful about saying these things, these kinds of things, out loud to another human being.” - Dr. Sarah E. Brown

“You're not acting on any of this, you are just thinking about it out loud and testing it with another human being.” - Dr. Sarah E. Brown

“You can just focus on these three things that are unique to you-- your interests, your strengths, and your needs. You will, then, know what gifts you have to serve the world. You can take a start at translating these into goals that are unique to you. You can even make those small changes to be happier, more successful, and experience less stress in the job you're in right now.” - Dr. Sarah E. Brown

 

Ways to Connect with Sarah E. Brown:

Website: https://www.sarahebrown.com/ Twitter: https://twitter.com/knowguides LinkedIn: https://www.linkedin.com/in/sarahebrownphd/