I've been asked a couple times lately about my routine for energy balancing, so I'm sharing today.
And also being completely honest: my routine has varied a lot over the last few years, and even today isn't quite what I'd like it to be. I don't always get in my self-Reiki (but I share my one failsafe in case that happens!), I don't always get in a meditation or a yoga sequence, but the key is I'm doing my best, and sometimes the minimum is enough.
As a busy mom I take what I can get and don't beat myself up over not getting it all!
So take what resonates from this one. I pulled a couple of cards for you in the beginning as well, which ended up relating even better than I expected (because I released attachment!!).
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Book recommendations: The Untethered Soul, The Surrender Experiment, available anywhere you like to shop for books ;)
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