In this episode Sal, Adam & Justin tackle myths that keep people from taking charge of their health.
There is a new enemy in the fitness space and its victimhood! (1:20)Seven myths that are keeping you fat, unhealthy, and sick. (10:26)
#1 - Health at every size. (11:07) #2 – Fatphobia. (19:54) #3 - Gyms are judgmental unaccepting places. (26:49) #4 - Building muscle makes men toxic jerks. (33:45) #5 - Fitness leads to alt-right political leanings. (38:07) #6 - Gyms are only for privileged people. (41:00) #7 - Eating healthy is more expensive than eating processed foods. (44:54)
Related Links/Products Mentioned
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