This week, Adam is joined by endurance athlete and world record explorer, Colin O'Brady. Colin shares his feat in Antarctica, becoming the first person to walk across the isolate continent. He also shares his new mission to get people out into the world and walk, to which Adam shares his own thoughts on the importance of throwing on some headphones and going for a walk. Colin's new book, 'The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life' is available now on Amazon and everywhere you find finer books.
