Artwork for Fasted Workouts vs Fed for Fat Burning & Mitochondrial Biogenesis; Should Women Should Avoid Fasted Workouts?
Optimal Protein Podcast (Fast Keto) with Vanessa Spina

Fasted Workouts vs Fed for Fat Burning & Mitochondrial Biogenesis; Should Women Should Avoid Fasted Workouts?
00:00:00 / 00:52:10