What’s up my Kate's Take listeners! I’m thrilled to be here with you today! Today is day 41 of 100.
If you’ve ever struggled with being in alignment with your goals, then you’re in the right place.
First, let’s call on our 5 questions
These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.
What’s one thing I’m grateful for? What’s one thing I’ll accomplish today that will bring me one step closer to my goal? What’s something that’s working well for me right now? What’s something that’s not working well for me right now? How can I either solve what’s not working right now, or get rid of it?Visioning yourself having accomplished your goal is an awesome exercise. Seeing yourself there, feeling what it feels like, witnessing what has changed once you accomplish your goal: it’s going to help guide you the entire way - and help you build the confidence and motivation necessary to stay on track when things get tough.
Once you start practicing visualizing, ask yourself this: “Is what I’m doing right now on a day-to-day basis what will help me get to where I want to be?”
If the answer is no, then it’s time to make a change.
Sit down and write out the tasks, activities, and things you need to start implementing and practicing and doing in order to make your vision a reality.
I hope today’s episode all about alignment came at just the right time for you.
As always, don’t hesitate to reach out to me and share your wins - and your struggles. I’m kate@eofire.com or katelerickson on Instagram.
We’re also have conversations DAILY about our 100 Day Goal Challenge in our private Facebook Group - visit EOFire.com/facebook to join us today.
