If you’ve ever gone on vacation, gotten that massage, or went for a run hoping to feel more clear headed and rested and yet found yourself still stressed or worse, your nervous system gets frazzled the moment you hear the notification bell on your phone… well, then this episode is for you my friend.
In this episode we’re going to be talking about the difference between default resting states and what it means to think on purpose when it comes to purposeful rest (without the anxiety!) and that looks like for you.
I will walk you through an insightful exercise on how to figure this out.
You don’t want to miss this.
Listen now.
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Are you a sensitive Executive and your feelings are starting to drive you crazy?
Are you wondering whether your FEELINGS are going to be the thing standing in your way of success?
Then you don’t want to miss this FREE Masterclass where I teach you:
The SPECIFIC critical mistakes every Empathic Executive is making that is keeping them in an endless cycle of feeling stressed with nothing to show for. Exactly what you MUST know in order to finally stop being a sensitive and stressed out Leader. The invisible pattern that is silently running the show and why it doesn't matter how much action you take or how hard you try. Why “Grounding & Visualization” is the #1 Empath Myth. You’ve tried squeezing your eyes hard enough to prove it. We’ll create an actionable plan to become the EMPOWERED Executive.Plus, you’ll learn all about the Stressproof Method and how Executives and Leaders around the world are applying it to achieve massive results in their lives.
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