Controlling the story we tell ourselves about what is happening can help us control how we feel and ultimately how we respond. A better response gives us a better outcome. We are able to remain calm and kind.
Many of you may have a difficult time accepting you can control how you feel by taking charge of the story you tell yourself.
Join me as I share a number of experiences that opened my eyes to the truth that our story can and does create how we are going to feel and in turn how we will respond to problems. We have control over our response!