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Artwork for Ep 109- Paul Venner (Ultimate Instability)- Using The Aqua Bag, Reducing Muscle Slack, What Is Missing From Traditional Strength Training, Programming With And Without Constraints
The Game Speed Podcast

Ep 109- Paul Venner (Ultimate Instability)- Using The Aqua Bag, Reducing Muscle Slack, What Is Missing From Traditional Strength Training, Programming With And Without Constraints
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00:00:00 / 00:51:10