Alex Manos talks about the research behind what actually makes coffee healthy. (Part 2 of 2 Podcasts)

Following on from the previous podcast I chat to Alex Manos, also from Exhale coffee, to find out all about the 'science bit' behind coffee. I learn a lot about chlorogenic acid which is a polyphenol. I have no idea what are they and exactly what is so important about them as well as a lot of other things I've never heard of! Alex explains how they impact on our health and debunks several myths around coffee.