This is a member only episode of The Apex Nutrition Podcast. If you like what you hear, want to listen to the whole episode, and want to get a discount on Kelli's nutrition services, become a member (www.mountainbikeradio.com/buy-mountain-bike-radio/).
In this episode, Kelli discusses losing fat in the offseason. She discusses whether to skimp or skip training nutrition for short training/racing sessions and gives you some tips to keep your weight in check.
