Throughout the day we absorb so much energy from conversations, interactions, words we take personally or regret saying, choices we second-guess, and actions we wish we could take back. Yet there are many beautiful and defining moments during the day too. This guided meditation is an opportunity to fully absorb and process everything that comes into our energetic field. davidji’s voice helps us visualize, witness, and release what no longer adds value to our life, while we retain and elevate what nourishes us. Take this evening journey with davidji to let go, relax, and sleep better.
You can listen to more meditations, audiobooks and lectures from davidji FREE for 14 days in the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empower.