My husband, Don, began watching a series titled Limitless.
Chris Hemsworth, of Thor fame, was concerned about his health and aging and went looking for answers as to how to maintain longer.
After Don watched the first episode he said to me, “Mary, I need you to watch this with me because I think it will help me.” I sat with him as he rewatched the first episode in the six-part series. Frankly, I was interested in this for myself because when you are a full-time caregiver and one of the people has dementia, well, there is stress. : )
Join me today as we explore what it takes to stress-proof your life. Understanding this valuable concept can extend your years, free you from illness, increase your ability to be present in the moment, overcome obstacles, and frankly, be a better parent.
