In this episode Sal, Adam & Justin cover nine reasons people stop working out and how to get back on track.
Nine Reasons People Stop Working Out (& What to do About it). (1:45)
#1 - Lack of motivation or interest. (2:36) #2 - Lack of time. (4:51) #3 – Boredom. (8:43) #4 - Injuries or health issues. (11:00) #5 - Financial issues. (14:17) #6 - Lack of progress. (16:38) #7 - Life changes. (22:04) #8 - Lack of accountability. (25:23) #9 - Lack of proper guidance and instruction. (29:24)
Related Links/Products Mentioned
Visit NCI Gut Health Masterclass for an exclusive offer for Mind Pump listeners! January Promotion: NEW YEAR’S RESOLUTIONS SPECIAL OFFERS! (New to Weightlifting Bundle, Body Transformation Bundle, and New Year Extreme Intensity Bundle) You get massive savings with each offer. Mind Pump #1385: How To Start Your Fitness & Fat Loss Journey MAPS 15 Minutes Why The Scale Is Not Always The Best Way To Measure Progress – Mind Pump Blog The Secrets Of A $100m Business – Alex & Leila Hormozi | Modern Wisdom Podcast 490 Using Workouts to Create Balance In Life – Mind Pump Blog Mind Pump TV - YouTube Is it Worth it to Hire a Personal Trainer? - Mind Pump Blog 30 Days of Coaching | Mind Pump Media MAPS ANABOLIC Program - Day 1 | Phase 1 (MIND PUMP) - YouTube Mind Pump Podcast – YouTube Mind Pump Free ResourcesPeople Mentioned
Rob Dyrdek (@robdyrdek) Instagram Alex Hormozi (@hormozi) Instagram