We continue the discussion with Vic Manzo and explore how you can leverage your high-energy times to improve productivity and get more done. Each of us has a pattern that fits our natural rhythm of rest and work. For example, this pattern makes us night owls or early risers. In any case, we will be most productive when we embrace the work patterns that are best suited to our rhythm.
Check out this site for more on chronotypes: https://www.sleepfoundation.org/how-sleep-works/chronotypes
Set Your Schedule To Improve ProductivityThe discussion leans on our ability to adjust our schedule to improve productivity. However, not all of us have the freedom Dr. Vic has to make those changes. Or do we? In the modern world of remote work and flexible schedules, we have more opportunities than ever before. Thus, we can push the limits of our schedule as needed to reach goals as he has. However, we will need to be patient and allow for time for those changes to "burn in," just as he discusses.
About VictorDr. Vic is an International Business Success Coach, Certified Pediatric Chiropractor, 3x Author, Podcaster and Speaker.
He is the founder of The Billionaire's Success Formula.
Dr. Vic is the author of 3 books, the most recent being, "Decoding The Matrix: Powerful Tips for Unleashing Your Potential and Accelerating Your Spiritual Awakening."
Dr. Vic has two podcasts, "The Mindful Experiment, " ranked top 1% globally, and "The Mindful Chiropractor," which focuses on the Chiropractic profession.
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