Picture your goal. You know… the one that makes your IBS flare up a little when you think of it… 😆
And then notice what comes rushing in behind it.
Listen for the voice whispering (or shouting)... “What if I can’t do it??”
Listen for the voice saying… “What if it doesn’t work??”
How you answer that voice MATTERS. In this episode, I’ll teach how to leverage your “What ifs” to create momentum to your goals.
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Want more support staying focussed on applying everything you learn in the podcast? Come join me in the FREE Thriving As A Physician Facebook Community. You must be a physician to join. Join us at https://facebook.com/groups/thrivingasaphysician
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Come hang out with me on Facebook or Instagram. Follow me @drsiobhankey to get more practical tools to thrive in your weight loss and your life.
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Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at info@weightsolutionsforphysicians.ca. I would love to hear from you.