Episode 264: 5 Common Beginner Mistakes

Episode Overview

Following the theme from last week’s beginner mindset episode, we’re sharing five beginner mistakes today! We often see our new Balance365 members making these mistakes, but you may find yourself making these mistakes with whatever journey or process you’re working on. Honestly, mistakes are all just part of the process. By sharing these common mistakes with you, we hope you will be able to…

1) Learn how to avoid them yourself.
2) Prepare yourself to join Balance365 in May! 😉

Yes, that’s right: Balance365 is opening for enrollment in MAY! Get on our waitlist and secure your spot to join before we open to the public right here!

Key Points Getting to the heart of your issues. Are you over-committing? Why relying on motivation doesn’t work. Why you’re quitting. How to know when you need help. Related Content Episode 263: The Importance of a Beginner’s Mindset Episode 238: New Here? How to Simplify Nutrition Transcript

Download a copy of this episode’s transcript here.