If you are a physician who sometimes binge eats, this episode is for you.
Many physicians suffer in silence with binge eating. And the emotional toll is huge.
Listen in as I walk you through the A-Z’s on binge eating and share how to find recovery.
My true wish is that you will find hope in this episode - hope for recovery, hope for peace with food and hope to be able to reach your goals while stabilizing your eating.
If you are a physician who wants help to recover from binge eating and heal your relationship with food, I am here to help. Click here to apply to work with me: https://info199105.typeform.com/to/cDsV3XUm
PS- If you do not identify with binge eating, this episode is still worth a listen. The tips I share are all applicable to other forms of overeating too.
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Want more support staying focussed on applying everything you learn in the podcast? Come join me in the FREE Thriving As A Physician Facebook Community. You must be a physician to join. Join us at https://facebook.com/groups/thrivingasaphysician
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Come hang out with me on Facebook or Instagram. Follow me @drsiobhankey to get more practical tools to thrive in your weight loss and your life.
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Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at info@weightsolutionsforphysicians.ca. I would love to hear from you.