RNT Fitness Radio
Ep 322 - Accepting Fear With High Performance w/ Dan Hill
Today I am joined by one of my close friends, Daniel Hill of Property Entrepreneur who is back again with a really heart hitting episode. Where we discuss all things high performance, life by design and really ask some heart ache questions to really make you as the listener question where you are in your life right now and where you want to go. Too many people are living on the hedonic treadmill with the same day on repeat. This episode is designed to question our daily beliefs and look at how we can take our lives to the next level; whether it be challenges, pushing ourselves to the extreme and we explore what goes into the quest for continuous and evolving high performance.
Timestamps
01:25 What does high performance mean to you?
02:15 What does being world class mean?
04:15 What does success look like?
06:50 Definition of success
12:00 Levelling up by buying a rolls Royce
18:45 Responsibility as a role model
20:40 Raising the stakes
26:05 The honeymoon period of new things
29:10 What would you do differently if you were fearless?
32:00 How much does dear serve us
33:30 Hardworking justifications
38:45 The entrepreneurs role
43:40 The 4 day work week
47:55 What happens when we don’t have accountability
49:10 What habits do you use to stay accountable
54:30 Your life is a book
57:25 The ‘year of’ principal
57:30 How to live more intentionally
01:00 Life by default
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I’m very excited and proud to announce we’ve developed a brand new partnership with one of the world’s leading premium supplement brands, Optimum Nutrition, where they’ll be helping support our RNT members, and listeners of this podcast, on their journey of health, fitness and total transformation. With the world’s #1 best-selling protein powder in their range, and a growing plant-based range, you can now use the code RNT20 to get 20% off in their US and UK stores. My personal favourite are their plant-based protein bars. I’ve literally done a 180 on protein bars since discovering these, and these were a game changer during my recent long stints in Bali and the US!
Resources:
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Who Are You? Maxer, Buster or Seeker?
Our Book: Transform Your Body, Transform Your Life
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