Episode 267: Healing Family Wounds with Therapist Vienna Pharaon

Episode Overview

Licensed Marriage and Family Therapist Vienna Pharaon joins us today on the podcast to celebrate the release of her new book, The Origins of You. We discuss how our family of origin shapes who we are, five wounds people may struggle with, and discuss body image and appearance-related shame.

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Key Points How unhealed pain from childhood shapes us as adults The five wounds that people can struggle with The dysfunction patterns that come from unresolved wounds Mentions The Origins of You by Vienna Pharaon Related Content Episode 29: A Therapist’s Advice on Asking For What You Need Episode 174: How Weight Loss Can Impact Marriage And Partnerships Episode 160: When You Feel Triggered By Your Partner’s Diet Or Weight Loss Transcript

Download a copy of this episode’s transcript here.