In this episode, I chat with registered dietician Nicole DeMasi about ADHD and intuitive eating.
Highlights:
- What is Intuitive Eating?
- How Nicole into this specialty - The most important thing for ADHD'ers to keep in mind about Intuitive Eating
- A common misconception about Intuitive Eating - How to find out if Intuitive Eating is for you
👋 Thank you for checking out The Adulting With ADHD Podcast. If this content has brought you any value, please consider thanking me by leaving a review on your listening app of choice.