Life can be pretty simple sometimes.
Do you want to feel the short term feeling of discomfort or the long term feeling of regret?
Listen in to this week's episode as I dive into the importance of choosing your hard (It's hard to resist the cookie AND it's hard to not be able to zip our pants).
I also discuss what happens when those around us say "You've changed" in that judgmental, disapproving way.
I've got your back, warrior.
⭐️Show Notes Here: https://smbwell.com/246
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