This week I’m joined by Shereen Sun, an artist, author, and acclaimed mentor who specializes in creativity and self-actualization. In our conversation, Shereen describes how creativity can be used as a powerful tool for healing and stepping into your innate power.
We discuss ways to make time for art – whether it’s painting, drawing, singing, dancing, or whatever else helps you express yourself – and the ripple effect that those outlets have on how you show up in the world. Plus, Shereen gives us a peek inside their recently released book, Radiant Wildheart, and shares what they hope readers will take away from it.
In episode 422 of the Embodied Podcast we discuss:
(6:53) Shereen’s journey to feeling comfortable identifying as an artist
(10:47) How to break through the fear of being seen in your creative expression
(17:17) Healing your experience of failure through a creative practice
(22:18) Art as a form of self-empowerment
(32:45) Shereen’s response to people who say they don’t have time for a creative practice
(37:22) Where the name ‘Radiant Wildheart’ comes from
Resources mentioned in the episode:
The Artist’s Way by Julia Cameron
Connect with Shereen:
Follow Shereen on Instagram: @radiantwildheart
Get your copy of Radiant Wildheart: radiantwildheart.com/book
Subscribe to Wildheart Radio: radiantwildheart.com/podcast
Work with me:
Free Series: Energy + Archetypes begins May 3
Check out our upcoming classes
Special offer:
FREE Download: Morning + Evening Rituals
Stay in touch:
Slide into my DMs on Instagram: @elizabethdialto
Catch the full show notes for episode 422 here
Email us with questions or feedback
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