Few parts of your body impact your health as much as your gut.
A healthy gut microbiome can boost your energy, elevate your immunity, and increase your longevity.
An unhealthy gut does the opposite... creating a lot of bloating and digestive discomfort in the process.
But what exactly is a gut microbiome, and how does a plant-centered diet impact it?
That's what we dive into with Dahlia Marin, RDN, LD, CGN and James Marin, RD, two of the world's leading plant-based gut health specialists and the founders of Married to Health.
For additional resources, visit https://lovecomplement.com
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