Do you just listen to whatever music you're feeling or do really get strategic and pick your songs according to the exercise, type of set/workout, etc? In today's Monday Funday John will share some of his favorite songs for different workout scenarios and explain the strategic power of making the right choices. This was done previously in Episode 32 and so if you enjoy today's episode be sure to check back into that one. Hopefully you get some great tips about how to use your own music for maximum advantage as well as some new songs to add to your playlist! This episode also contains updates about upcoming appearances and free giveaways for MUSCLE - Science and Application.
