A Diplomat of the American College of Obstetrics and Gynecology, Suzanne Gilberg-Lenz, MD, received her medical degree in 1996 from the USC School of Medicine and completed her residency in obstetrics and gynecology at UCLA/Cedars-Sinai Medical Center. Dr. Gilberg-Lenz is involved in women’s empowerment and public education and appears frequently as an expert in women’s health and integrative medicine on TV, in print, and online. She is the author of MENOPAUSE BOOTCAMP: Optimize Your Health, Empower Your Self, and Flourish as You Age (Harper Wave; October 11th)
We discuss topics including:
The importance of developing community with menopause
What is menopause?
The importance of women advocating for themselves
Recognizing how you look and how you feel is “real”
Giving yourself permission to do whatever you want
SHOW NOTES:
https://thedrsuzanne.com/themenopausebootcamp/
https://www.instagram.com/askdrsuzanne
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If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com
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