Are you tired of pushing through each day, checking off the boxes, only to get up and do it all over again?
Have you chased weight loss for the promise of happiness and confidence, only to still filled with self-doubt and criticism, just in a smaller dress size?
Do you feel like you always must be doing something and have a hard time taking rest?
My friends, I am deeply honoured to have my good friend, Christine Jewell, on the Fit + Vibrant You Podcast. Christine Jewell is a Certified High Performance Coach, Integrative Health Coach + Spiritual Mentor who helps people upgrade their relationships, ignite their spirit and open their eyes to what else is waiting for them as they step boldly into a new operating system for loving, leading and living--with God at the core of it all.
She’s also a mother of 6, ages 6-20, through a blended family, a wife, and a multi-6-figure business owner, making her intimately familiar with the overwhelm and burnout that can come when pursuing fulfillment, as well as what’s possible on the other side.
Throughout our conversation, Christine shared profound insights that challenged my own perspective on life, and lead to some serious journaling the weekend after our interview.
We delved into
· power of questioning our long-held beliefs and societal norms, discovering the freedom and growth that lie beyond them.
· the importance of giving ourselves permission to rest. In a society that often glorifies busyness and productivity, we discussed the transformative power of rest and its connection to our overall well-being.
· stepping into our God-given feminine design. It was empowering to explore how honoring our feminine design can lead to greater self-acceptance, balance, and empowerment.
If you're ready to embark on a journey of self-discovery and empowerment, this episode is a must-listen. Join me as we challenge our beliefs, grant ourselves the permission to rest, and show up as the person we are meant to be.
Connect with Christine online:
Instagram: https://www.instagram.com/thechristinejewell/
Website: https://www.thechristinejewell.com/
I’m so glad that you are here!
-Tanja x
