Welcome to episode #163 of the Own Your Best Life Podcast. This week I’m going to share with you a bit of the backstory around my own experiences with retreats and how they’ve influenced and shaped my life. I have found them to be life-changing and for someone who also likes to travel, they have been the balance between going on a trip and making the time even more meaningful. If you’re curious about retreats and why I’ve included them in my coaching work, you’ll learn about why I started going on retreats, how it’s incorporated into the coaching and why the next retreat is going to be in Phoenicia, NY.
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