In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: You are being manipulated! Become AWARE of the addictive properties of food. (2:22)
The power little girls have over their dads. (12:09)
The role of the parents is to bridge the gap of play with their children. (15:22)
The death of foundational stories. (18:22)
Discarding human nature and unplugged vs plugged in. (26:04)
Questioning the recent rise of UFO sightings. (32:13)
Why Sal doesn’t go swimming in the ocean. (36:55)
Will parts of Oregon really secede to join Idaho? (39:09)
Use Joy Mode for better pumps. (47:43)
Shout out to Jonathan Pageau. (54:37)
#ListenerLive question #1 - How would you design a full-body workout in a hotel gym? (55:52)
#ListenerLive question #2 - Would you view demonstrating and performing exercises for clients several hours per day as trigger sessions or any other form of exercise? How would you view intermittent fasting for someone to control 'healthy snacking' if the rest of their diet is on point? (1:09:00)
#ListenerLive question #3 - How can I best lose the weight I need to lose without sacrificing too much strength? (1:17:09)
#ListenerLive question #4 - What do you suggest for training (I’m about to start phase III of Anabolic), and can I still build good muscle while doing what I love which is low rep focused lifting? (1:26:33)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Butcher Box for this month’s exclusive Mind Pump offer!
Visit Joy Mode for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order**
June Promotion: MAPS Cardio or Summer Shredded Bundle or the Bikini Bundle 50% off! **Code JUNE50 at checkout**
Lab-Grown Meat Potentially Worse For The Climate Than Beef
Specialty Food Ingredients - ButcherBox
BabySparks - A development expert in your pocket
Disney, Ai, and the Death of Foundational Stories | Jonathan Pageau | EP 364
Mind Pump #2092: How To Cultivate Amazing Relationships With Adam Lane Smith
Greater Idaho resolution passes Idaho House; calls for talks with Oregon over moving border
A wolverine was spotted in California. Here's what happens next
For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump
Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
Resistance Training Volume Enhances Muscle Hypertrophy but Not Strength in Trained Men
How to Perform a 90/90 Hip Stretch (HIP FLEXOR STRETCH)
Lateral Lunge with Hop Mobility Session
Mind Pump #1827: The 3 Best Rep Ranges To Build Muscle & Burn Fat
People Mentioned
Jordan Peterson (@jordan.b.peterson) Instagram
Jonathan Pageau (@jonathan.pageau) Instagram
Adam | Relationship Psychology (@attachmentadam) Instagram
Eric Trexler (@trexlerfitness) Instagram