— In your brain, there is a noisy part that sabotages you and takes up so much of your time and joy. There is often a loud inner critic behind this. You can often feel alone, disconnected, and unworthy when you listen to this negative self-talk. Your energy is drained, you stop living fully, and you are unable to be the best version of yourself.
You're wasting your time, and it's completely unnecessary.
In quieting this part of your brain, you gain access to your inner wisdom, which knows you are whole, valuable and connected. You are this essence. Neither your thoughts, ego nor circumstances define you. Your consciousness is the blue sky through which they are experienced. Beautiful, vast, and huge. Getting in touch with this allows you to access an infinite source of guidance, love, resourcefulness, creativity, and perspective. Anywhere, at any time … and almost instantly. In order to do that, you need to quiet your mind and switch to the part of your brain that serves you best.
Valeria interviews Georgina Halabi — She is a Professional Certified Coach with over 25 years of senior roles within business and marketing, and a lifetime of experience in meditation and self-discovery.
It has always been essential for her to balance two fundamental needs: outer success and inner peace.
Today Georgina helps highly motivated, self-aware professionals to achieve peak performance and wellbeing – not one at the expense of the other.
Using a unique blend of whole brain coaching that incorporates neuroscience, positive intelligence, NLP and visualization techniques, Georgina work resolves and aligns conflicting internal tensions that hinder personal and professional growth, creating the space to focus talent and energy where it most counts.
To learn more about Georgina Halabi and her work, please visit: georginahalabi.com
— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.
