— Having trouble losing weight despite trying every diet on the market? — In the morning, do you drag yourself out of bed and wonder how you will accomplish everything on your to-do list? — Afternoon caffeine or sugary snacks are your quick pick-me-ups?
By conquering abdominal bloating, Rachel helps women over 40 feel confident, slim, and fabulous in their skin without feeling deprived. Using simple, fun, sustainable, and easy to implement dietary, lifestyle, and mindset techniques, you will conquer abdominal bloating and feel your best again!
Valeria interviews Rachel Lank — She is a dedicated and experienced registered nurse with an impressive career spanning over three decades.
Throughout her journey, she has gained extensive expertise in the medical specialty of gut health. During this time, she saw how gut diseases and disorders negatively impacted the lives of her patients, while at the same time experiencing her own gut disorders. Over the years, Rachel grew weary of the “bandaid” fixes and the roller coaster ride of medical tests, prescription drugs, and elimination diets giving her only partial relief of her symptoms. She wanted relief all the time, not just sometimes. With this determination, she went on a quest to get her gut well through dietary and lifestyle modifications. With this approach, she found lasting relief, optimal wellness, and enjoyment if life again. Her deep passion for helping others along with her certified health and life coach training led her to transition into the role of a Gut Health Coach. With bloating as a common denominator of the gut disorders in her patients and herself, she chose to specialize in helping women over 40 conquer their abdominal and get their gut well so they too can enjoy life again. Beyond her professional life, Rachel enjoys taking long walks along the beach, fishing and spending time with her family and friends.
To learn more about Rachel Lank and her work, please visit: flgutz.com
— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.
