Host: Leyla Gulen Guest: Matt Roeske, founder of Cultivate Elevate (Scottsdale, Ariz.) Key Points: Introduction: Leyla Gulen introduces Matt Roeske, co-founder of Cultivate Elevate, a platform he started with his wife, Amra. Their mission is to educate and empower individuals to rise above fear and illness and take control of their health's future. Cultivate Elevate's Origin: Matt shares that they started Cultivate Elevate to provide solutions, not fear. Their first product was the Lion's Mane Mushroom. Matt's journey into health began after realizing the negative effects of GMOs, pesticides, and other harmful substances in food. He emphasizes the importance of understanding what we consume and recommends a documentary called "GMOs Revealed." Superfoods and Health: Matt discusses the benefits of superfoods, which can provide essential nutrients that are often missing from our diets. He mentions products like Lion's Mane for the brain, pearl for the eyes and bones, and dragon's blood for the skin. Supplements vs. Natural Sources: Matt advises against relying solely on supplements, as they often come from single sources and may contain fillers. Instead, he suggests focusing on whole foods and superfoods. Matt's Personal Health Journey: Before his health transformation, Matt suffered from various ailments, including tonsillitis, bloating, acne, and memory fog. He shares how he overcame these issues by making dietary and lifestyle changes. Dangers of Fragrances: Matt highlights the dangers of fragrances in products, which can contain numerous chemicals. He recommends a documentary called "Stink" that delves into this issue. Living a Clean Lifestyle: Matt emphasizes the importance of being aware of what we consume and surround ourselves with. He suggests making small changes, such as opting for organic clothing and using incandescent bulbs instead of LEDs. Ancient Health Remedies: Matt discusses ancient health remedies like Shilajit, a mineral-rich substance, and pearl powder. He also mentions dragon's blood, an ancient tree sap with numerous health benefits. Conclusion: The podcast emphasizes the importance of understanding what we consume and making informed choices for better health. Matt Roeske shares his personal journey and the mission of Cultivate Elevate to empower individuals to take control of their health.
