RNT Fitness Radio
Ep 351 - Hall Of Fame | Terry Spier: Liposuction To Athletic Confidence
Terry felt ashamed when he found himself contemplating liposuction just so he could look and feel more confident at work.
He was ashamed of his body and ashamed that he was even considering surgery! Something deep inside him told him that it wasn’t the right thing to do. And he knew that he would not be able to face his kids if he went down that route.
What he needed was a holistic approach to wellness that would make him feel great and make his kids proud of their dad. With his mind made up, Terry signed up to RNT.
And now 21kgs down, he loves how great he feels everyday. The shame has been replaced with pride and Terry feels more confident than he has in decades!
To see his pictures and read the case study, check out the show notes in the description below.
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I’m very excited and proud to announce we’ve developed a brand new partnership with one of the world’s leading premium supplement brands, Optimum Nutrition, where they’ll be helping support our RNT members, and listeners of this podcast, on their journey of health, fitness and total transformation. With the world’s #1 best-selling protein powder in their range, and a growing plant-based range, you can now use the code RNT20 to get 20% off in their US and UK stores. My personal favourite are their plant-based protein bars. I’ve literally done a 180 on protein bars since discovering these, and these were a game changer during my recent long stints in Bali and the US!
You may be wondering if you’re ready for a similar transformation. So I put together a quick 5 min free quiz for you to see if you have the three transformation keys required: commitment, consistency and coachability. In 40 yes/no questions, you’ll know exactly what’s holding you back from the results you see at RNT, with clear action steps on what to do next. Simply head to www.rntfitness.co.uk/transform to try the quiz.
If you’re enjoying these episodes and want to learn a little bit more behind the secrets of our RNT transformations, register for our next free masterclass on scorecard.rntfitness.com/masterclass. The aim of the masterclass is simple - to give you exactly what you need to kickstart your transformation. It’s only 60 minutes, totally free, and I’ll be teaching some really cool stuff live, with many opportunities to ask questions. Head to scorecard.rntfitness.com/masterclass to see the next date and I’ll see you there.
Resources:
Are You Ready To Transform Scorecard
Who Are You? Maxer, Buster or Seeker?
Our Book: Transform Your Body, Transform Your Life
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