In this episode of the Outside Health and Fitness Podcast I talk with certified fitness trainer and author Greg Mumm about how to hate exercise less. On today’s show Greg breaks down the hard side and soft side of exercise. You’ll discover ideas and strategies to get more results in less time without dreading your workout. If that sounds good to you...you’re going to want to check out what Greg shares on the show today.
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Show notes: www.outsidehealthandfitness.com/070
