— Through Patti’s own personal journey, she has developed a unique approach to helping people regain their mental and physical health. There is a tendency for many of us to take life a little too seriously. Our tendency is to push ourselves too hard, believing that once we gain that new job, buy that bigger house, let go of those extra fifteen pounds, or finally end our physical pain, we will be happy. We all want new things in our lives, but what if we could obtain them by being fully grateful for what we already have?
Patti believes happiness is a choice, rather than a destination. It might even be a behavior. The choices we make each day determine how we feel and behave. Our beautiful human experience includes both moving mountains and resting and recovering one day at a time. Do you dream of having all the health, happiness, and abundance you have always wanted? Would you like to gain more emotional intelligence and gain more control over your life? This episode will inspire you reflect and take action toward your wellness and greatness!
Valeria interviews Patti Norris — She is a Registered Massage Therapist, Certified Life Coach, and Faster EFT Practitioner specializing in the resolution of anxiety, depression, and chronic pain.
Through her own journey with anxiety, depression, and chronic pain along with treating hundreds of patients throughout her career with chronic stress-induced illness, Patti Woodworth-Norris realized the profound impact that stress physiology has on all aspects of health. By rewiring her brain and rebalancing her nervous system, she was able to free herself from anxiety, depression, chronic pain, and many other physical symptoms and stress patterns. She has since helped many clients do the same with diverse health issues, traumas, and self-sabotaging patterns.
Patti is now a firm believer that everyone with a chronic health issue will benefit from neural retraining, and in many cases, it is critical to healing.
To learn more about Patti Norris and her work, please visit: https://www.getwiredforwellness.com/ and https://www.pattinorris.com/
— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.
