Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives. Our Guest today in their own words: Natalie Tsiapalo is a 31-year-old who was born in Ukraine but currently lives in Germany and discovered her ADHD at 29-years old. She is the founder and CEO at Taskfulness Al, an app that manages procrastination over your phone. Taskfulness Al is used by over 14k customers who save an average of 8 hours of needless scrolling a week!
Today we learn how important it is to take breaks and reset to get back to productive work. Natalie also gives us her tips to successfully manage emotions in order to redirect her actions. Some other pro-tips that Natalie drops include the impact of sports, exercise, and creating a clean workspace in the productivity of #neurodivergent individuals. Natalie also shares her unique daily schedule that does not align with “normal people” and how she handles it as a businesswoman.… Enjoy, and welcome back! Also Happy Holidays as we depart for winter break with a hug and a song. We'll see you in 2024- Thank you!!
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00:40 - Thank you again so much for listening and for subscribing!!
01:13 - Introducing and Welcome Natalie Tsiapalo, founder of Taskfulness Al.
03:25- Hear more about Taskfulness.com
4:21- What is it about scrolling? The truth is that those with #ADHD are constantly looking for something to excite them.
05:36- Without the mindless scrolling, how do you get your dopamine hits and serotonin fixes?
05:58- How to manage your emotions and redirect your actions when you are triggered to procrastinate.
7:00- Daily schedule in the life of a 31-year-old entrepreneur with #ADHD!
08:07- What do you do if you have clients who need to meet during the off hours of your non-normal daily work schedule?
09:35- The power of the nap and how to do it right!
11:45 - How can people find you?
App: Taskfulness AI via Apple App Store or Google Store
Email: n.tsiapalo@gmail.com
12:21 - Thanks so much for enjoying "Faster Than Normal” just about every week!! We appreciate you and your hard work so much! Onwards! Please join us again very soon!
OH! And… If you haven't checked out Taskfulness Al yet to help you save hours of meaningless scrolling, it can be found on the App Store and can help you save up to 8 hours of mindless scrolling each week!
Know anyone doing wonderful things with #ADHD? We would love to have them on and listen to how they are using their #neurodivergence to their advantage. Shoot me an email and we will get them booked!
My link tree is here if you’re looking for something specific. https://linktr.ee/petershankman
