— Food, eating, and managing our weight don’t have to be so much work for so little payoff. When you finally decide that you are not willing to spend any more of your life going on and off diets, white knuckling it through potluck dinners, and avoiding the world because you are so uncomfortable with your weight, then you are ready to try something new.
Dr. Candice’s program can be that “something new” for you. And it can bring with it peace of mind about your weight, lasting success, and the satisfaction of knowing that you turned your back on the dieting that led you astray for so many years. This can be the beginning of a much happier, much healthier life.
Valeria interviews Dr. Candice Seti — She is the author of “Shatter the Yoyo: A Definitive Guide to Losing Weight and Gaining Self Control While Ending Your Dependence on Diets.”
As a therapist, author, speaker, coach, and former yo-yo dieter, Dr. Candice Seti is committed to helping others achieve health and wellness while gaining self- confidence, stopping self-sabotage, and achieving their goals.
Dr. Seti maintains a private practice in San Diego, California, where she works one-on-one with individuals, helping them understand their maladaptive behaviors and thought patterns while replacing them with a healthier perspective that allows them to overcome self-sabotage and thrive in their lives. Dr. Seti helps her patients understand their barriers and achieve success through behavioral lifestyle and cognitive changes. She is also the founder of the renowned DO IT RIGHT Weight Loss Coaching Program.
Known as “The Weight-Loss Therapist” online, Dr. Seti is a licensed clinical psychologist, certified nutrition coach, certified weight management specialist, certified expert life coach, certified personal trainer, certified stress management specialist and certified insomnia treatment clinician. She is also a featured contributor to numerous blogs, including MyFitnessPal, Aaptiv, and Beachbody, and has appeared on FOX 32 Chicago, Las Vegas Morning Blend, CBS 8 Morning Show, NBC Palm Springs, and Fox Austin.
To learn more about Dr. Candice Seti and her work, please visit: https://meonlybetter.com/, http://shattertheyoyo.com/ and http://www.masterminicourses.com/
— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.
