Artwork for Ep 429: The Case for Muscle Activation & Stability Training in a Stretch & Flexibility-Crazed World - with Yogi Aaron
The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging

Ep 429: The Case for Muscle Activation & Stability Training in a Stretch & Flexibility-Crazed World - with Yogi Aaron
00:00:00 / 01:01:27